We Are Salt & Yarrow

The name, Salt & Yarrow, was formed from our deep conviction that the essence of our highest self can be explored through the body and expressed through the world’s magic and mystery. Salt is an essential mineral, expelled through sweat and tears, and consumed through good food and ocean air. Salt is electric when combined with water, and we consider it fuel for our spiritual practice.

Yarrow is a healing flower that helps return us to our natural rhythm and stops internal bleeding. Energetically it draws our soul back into our body, bringing us into wholeness.

A retreat business birthed out of our love for yoga, travel, exploration, and circus arts we strive to produce luxury experiences that help remind you of how special you and your life is. We celebrate uniqueness and diversity, with the sole intention of awakening you to your essence nature.

Meet the Team

Meet your hosts, Olivia and Caroline. With a shared passion for yoga and well-being, we're excited to create an enriching experience for you amidst the beautiful French scenery.

  • Founder

    Caroline is a dedicated yoga teacher. In 2020, she completed her 200-hour YTT with Purusha Yoga School in San Francisco, specializing in Vinyasa, Yin, Hatha, and Restorative yoga. She aims for her classes to be a journey of self-discovery and believes that understanding our bodies is key to holistic well-being. She guides students to explore their body's potential while respecting its limits, discovering moments of stillness and gratitude that deepen their understanding of Self.

    Find her on ig at @CarolineShepperd


  • Founder

    Yogi, Dancer, Aerialist, Tantrika… saying that Olivia fully embodies herself is an understatement. Since 2006, Olivia has been studying, practicing, and fully devoted to the art and wisdom of yoga. After traveling the world Olivia rooted in San Diego and became deeply immersed in the friendships, culture, and community of the South West. She loves to share what lights her up in her Yoga and Aerial classes.

    Find her on ig at @deeplydimensional and @oliviaquimby333

Allow us, Olivia and Caroline, to be your conduits to a serene yoga retreat. In the gentle embrace of this picturesque setting, we will guide you on a harmonious journey of self-discovery and inner connection. As the sun dances on the horizon and the breeze whispers through the trees, we invite you to join us for a poetic exploration of mind, body, and spirit.